BLOGS

I tried my best to delineate work and personal life. I put so much effort into not bringing work at home or personal stuff at work. I also used to think that being stretched at work was good for me – both for my career and my personal life. Well, I could have approached my work and personal life...

It's been a month since this statement had been popping into my mind: "Coming into your own". I could not fully comprehend why or how this is significant to me, until I remembered my experience several days ago.

I was in Olongapo from April 19 to 26 to participate in a Mission Trip to make Jesus known to people in one of the cities in the Philippines. I was excited and expectant to witness firsthand how Jesus can move and make miracles in people's lives. Accounts of the previous years' Mission Trips also helped set my expectations -...

There seems to be a point in life where we ask ourselves about our identity. Is our identity based on our accomplishments, the possessions that we have, the events we experience, or on what people need us to be? We even relate our identity with stories and represent the various seasons of our lives to chapters of a book.

How many hours do you spend on your phone? Filipinos apparently spend a whopping 10.27 hours a day on average accessing the internet from their devices. With the upcoming national elections, many Filipinos have maximized the internet to go on social media platforms to campaign for their chosen candidates as well as keep themselves up to date with...

Love's a choice, a remembrance, a gift, a shield, a superpower, a respite, an aspiration, a light. Within four letters and one crisp syllable, a whole world resides.

It's that time of the year again and Valentine's Day is right around the corner. To some, this holiday is something to look forward to and really celebrate, but to others, it is a most dreaded holiday. For most singletons, this serves as a reminder of a love lost or a love that is yet to be found. Whichever group...

Over the past two years, life has become all kinds of unpredictable and uncertain. Constantly being unable to predict the future can bring about feelings of anxiety and panic. Everything can feel so out of control at times. But, remember, there are things you can do to ease these feelings.

We recently came across a report from World Health Organization on Prevention and Management of Mental Health Conditions in the Philippines: The Case for Investment (2021). In a way, the report epitomizes our call to heal hearts and transform mindsets, especially here in our country.